How Fighters Can Safely Lose Weight Before a Fight
In combat sports, making weight is as important as the training itself. Whether you're preparing for a boxing match, MMA bout or Muay Thai fight, being in the right weight...
Boxing & Muay Thai Equipment Blog
How Fighters Can Safely Lose Weight Before a Fight
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Benefits of Using a Sauna Suit in Boxing, MMA, and Muay Thai Training
Find out how a sauna suit can elevate your boxing, MMA, or Muay Thai training. Learn about its benefits for weight cutting, endurance, and performance, plus an in-depth review of...
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The Benefits of MMA for Kids: Fitness, Self-Defence & Confidence
In recent years, mixed martial arts (MMA) has gained popularity as a sport for children, and for good reason. More than just a combat discipline, MMA offers a well-rounded approach...
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How to Fill a Muay Thai Heavy Bag: A Complete Guide for Maximum Performance
If you’re a Muay Thai enthusiast, having a properly filled heavy bag is essential for effective training. A well-packed bag mimics the resistance of a real opponent, improving your strikes,...
